About the 8-Week Body Project creator: Lindsay vastola

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Lindsay vastola

As a fitness professional, entrepreneur, speaker, and coach, Lindsay is tirelessly committed to empowering individuals to discover their vast potential.


After leaving her New York City career in corporate management, she was disappointed by the lack of accessible resources for women to get practical solutions for whole-life wellness. She was inspired to create her first company, Body Project to offer women a more complete approach to health and wellness. Since 2007, over 2,000 women have experienced Lindsay’s coaching through her fitness and wellness programs and signature 8-Week Body Project lifestyle program. 


The 8-Week Body Project is now available to fitness/wellness professionals as a licensed program so that fitness professionals can help more individuals achieve their fullest potential...while reaching their fullest potential as a fitness leader impacting countless lives.


Lindsay is also the founder of  VastPotential, a professional development company for fitness professionals, served as the editor-in-chief of the fitness industry business publication, Personal Fitness Professional (PFP) magazine, and is a frequent keynote, motivational speaker and presenter across industries.


Without a doubt, her favorite job is wife to Emilio and mother of two beautiful children, EJ (8) and Lidia (3) and Lab-Eskimo pup, LuLu, in their home in Robbinsville, New Jersey.


Contact Lindsay: lindsay@lindsayvastola.com

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