JOIN THE NEXT 8-WEEK SESSION (BEGINS FEBRUARY 1ST)

919-689-4292

  • THE PROGRAM
  • Success Stories
  • FAQ
  • Contact
  • SIGN UP
  • More
    • THE PROGRAM
    • Success Stories
    • FAQ
    • Contact
    • SIGN UP

919-689-4292


  • THE PROGRAM
  • Success Stories
  • FAQ
  • Contact
  • SIGN UP

THE INVESTMENT

MINDSEt & HABIT COACHING

YOUR INDIVIDUAL FOOD, FITNESS & STRESS MANAGEMENT PLAN

THE EVERYDAY-8 HABIT CHANGE ACTION PLAN

Join me, Lindsay Vastola, for weekly for virtual small group coaching sessions. 


(This is where the magic happens!)


I'll teach you the mindset strategies that will help you stick with your healthy habits long-term and experience lasting, meaningful change to reignite the best version of yourself!

THE EVERYDAY-8 HABIT CHANGE ACTION PLAN

YOUR INDIVIDUAL FOOD, FITNESS & STRESS MANAGEMENT PLAN

THE EVERYDAY-8 HABIT CHANGE ACTION PLAN

  • Learn the 8 most important habits that take the overwhelm out of healthy eating, help you find daily exercise you enjoy, and manage your stress more effectively...long-term.
  • Watch weekly educational videos that teach you a new perspective on food, fitness, and stress management.
  • Track your progress in the MyBP app for accountability and sup

  • Learn the 8 most important habits that take the overwhelm out of healthy eating, help you find daily exercise you enjoy, and manage your stress more effectively...long-term.
  • Watch weekly educational videos that teach you a new perspective on food, fitness, and stress management.
  • Track your progress in the MyBP app for accountability and support.
  • Join community conversations with other women in the program. 
  • Get the ultimate support from me with 1:1 text messaging!

YOUR INDIVIDUAL FOOD, FITNESS & STRESS MANAGEMENT PLAN

YOUR INDIVIDUAL FOOD, FITNESS & STRESS MANAGEMENT PLAN

YOUR INDIVIDUAL FOOD, FITNESS & STRESS MANAGEMENT PLAN

By combining the missing links of Mindset & Habits, over the course of the 8 weeks, we will work together to design an everyday lifestyle that incorporates the food, fitness and stress management habits that are individualized for you and your unique situation and goals.

WHAT'S INCLUDED IN YOUR 8-WEEK BODY PROJECT

EVERYDAY-8 HABIT-CHANGE ACTION PLAN ($497 VALUE)

Get the 8 weeks of the education and support you need to implement the Everyday-8 Habits of food, fitness, and stress management.

SUCCESS TOOLKIT ($47 VALUE)

This beautiful 100+ page workbook will be mailed to you to use alongside the weekly videos and weekly coaching. This toolkit becomes a plan you can refer to for years to come!

PROGRAM APP ACCESS ($97 VALUE)

Easily track your personal progress, join the community conversations, get daily messages, and text me directly for support in my custom app, MyBP.

BONUS #1: 9 SESSIONS OF COACHING ($997 VALUE)

Join weekly small group coaching sessions where I will coach you on implementing the Everyday-8 habits, teach you proven mindset-change strategies, and help you customize your food, fitness and stress management. This is the GAME-CHANGER!

BONUS #2: GET 6 MONTHS ACCESS TO THE PROGRAM ($197 VALUE)

Get 6 months bonus access to the Everyday-8 Action Plan so you can ensure you have plenty of time to go back and work on habits to keep you on track. 

BONUS #3: FREE 3 MONTHS MEMBERSHIP TO MOMENTUM365 ($297 VALUE)

Momentum365 is my newest project that will be launching Spring 2022! This powerful membership program will give you the ongoing support to help you stick with your habits...ongoing coaching, workshops, expert speakers and events are just a few of the perks of this one-of-a-kind membership!

SIGN-UP NOW!

The date is approaching fast and we’re making preparations. Don’t miss out!

00

DaysDays

00

HrsHours

00

MinsMinutes

00

SecsSeconds

YOUR INVESTMENT (limited to 10 women)

TOTAL PROGRAM VALUE + BONUSES: $2500


YOUR INVESTMENT: 

ONLY 2 PAYMENTS OF $279!

SIGN UP NOW!
  • About the creator
  • LOCATIONS
  • Offer the 8-Week
  • Contact
  • Privacy Policy
  • BLOG
  • SIGN UP

BODY PROJECT LLC

11845 Retail Drive #1060 | Wake Forest, NC 27587 | lindsay@lindsayvastola.com

Copyright © 2022 Body Project LLC - All Rights Reserved.

Powered by Body Project LLC

Cookie Policy

This website uses cookies. By continuing to use this site, you accept our use of cookies.

Accept & Close